I love summer and all of the fun and warmth that comes with it, but I must admit that this summer was a difficult one. I have been embracing fall and all of the changes and coolness that comes with it. The crunch of leaves and the shock of color has been bringing me comfort… Continue reading Fall Feels
Category: Slow Life
Out on the trail
Part of what I loved about my time at the Abby was the time to think and process feelings alone in the quiet. I didn't have to worry about checking emails, texts or social media. It was an intense time away that brought me back to when I was training for a half marathon. While… Continue reading Out on the trail
Taking the Abby home…
So, what does it look like to take the Abby home? For me it has meant a slower pace to my chaotic life. While this is one of my more busy weeks, with youth programs starting, lots of meetings, and kid extra curricular activities all in full swing, it is hard to remember to be… Continue reading Taking the Abby home…
My Slow Life Challenge
I am not ready to put the spiritual retreat into words just yet. I will say it was an overwhelmingly awe inspiring experience. I am full of gratitude that I was able to go, and was humbled by the whole weekend. One of the things I am bringing home and adapting is being slow and… Continue reading My Slow Life Challenge
Mandy Sloan, MBA 